For Friends and Relatives...
If you're on this page, it's because you're a relative or someone that I consider to be a special friend. The main purpose of this page is to provide you with a convenient way to download my reports and books for FREE. If you have questions about any of these documents, please get in touch with me. I would be more than happy to try to answer any questions you might have about them or even to help you out with using the exercise programs described in them. If you don't have a better contact method, you can use the form on the Contact page to reach me. Just click on the title of the book you are interested in in order to download it.
K*I*S*S* Blueprint for Fitness
K*I*S*S* Fitness Program
K*I*S*S* Fitness Program for Kids
K*I*S*S* Weight Training Program