Links
This page takes you to our favorite websites dealing with simple training methods. The list keeps growing. So, come back again soon!
Bodyweight Basics. This website is for the person who is serious about getting strong without using weights. Learn about exercises and training methods that will maximize your strength, endurance, and flexibility without using weights.
Oldtime Strongman. This website deals with the fascinating story of the records (many of which have never been broken) and training methods of strongmen from the early 20th century. Learn about the strength feats of these early strongmen and the simple training methods they used.
Fitness Programs for Life. This website offers unique insights into training methods. They will surprise you but they are perfectly logical and, if you adopt them, you may significantly improve your performance at your chosen sport.
www.fitness-programs-for-life.com
IronMind. This website is for the serious strength athlete. Whether you lift stones, arm wrestle, do Olympic weight lifting, or are involved with any other form of strength athletics, you will enjoy this website.